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Tracklisting
  • Fatman Scoop "Introduction"
  • Kid Sister "Pro Nails (Benzi Refix)"
  • K7 "Come Baby Come (Sammy Bananas Remix)"
  • Donnis "Party Works"
  • Wale "Chicago Falcon (Eli Remix)"
  • Lil Wayne & Currensy "Miami Vice"
  • Chris Brown & Will.I.Am "Picture Perfect"
  • Kanye West "Flashing Lights (Mano's Crispy Remix)"
  • Snoop Dogg "Sexual Eruption"
  • Ludacris "Get Out The Way Bitch (Neoteric Remix)"
  • Fergie & LMFAO "Clumsy Remix"
  • Haze "Keep It Bouncin"
  • Michael Jackson "Thriller (Bird Pete Remix)"
  • Camp Lo "Luchini (Skipmode Mix)"
  • Will.I.Am & Jay-Z "From Her Mama (Mick Boogie Remix)"
  • Uffie "Pop The Glock"
  • Estelle & Biggie Smalls "Wait A Minute (Mick Boogie Remix)"
  • Estelle "Wait A Minute (Sinden Remix)"
  • Pitbull "Go Girl (Dave Nada Remix)"
  • Green Velvet & Kid Sister "Shake & Pop Remix"
  • Chromeo "Bonified Lovin"
  • INOJ "Love You Down Remix"
  • The Dream "Shawty Is the Shit (Mano Remix)"
  • Toto & Biggie Smalls "Africa Remix"
  • Mark Morrison "Return Of The Mack (Benzi & Silk Refix)"
  • Annie Lennox "No More Paper Planes (B.Cause Remix)"
  • Jay-Z "Excuse Hatless Men (Terry Urban Remix)"
  • Suzanne Vega "Tom?s A Virgo"
  • Architecture In Helsinki "Heart It Races (A-Trak Remix)"
  • Daft Punk & Eddy Grant "Mr. Foot Long (Terry Urban Remix)"
  • Fatman Scoop "Mick Boogie Does It Interlude"
  • Enur & Ghostface "Calabria (Mick Boogie Remix)"
  • Purple Crush "Shopping On The Dance Floor (Krames Remix)"
  • Ida Corr & Mikey Rocks "Let Me Think About It (Curtified Remix)"
  • Fly Union "Scenario 2008 (Bobby LaBeat & Mick Boogie Mix)"
  • LMFAO "Yes"
  • Kid Cudi "Day N Nite (Jokers On The Scene Remix)"
  • The Klaxtons "As Above, So Below (Justice Remix)"
  • Fatman Scoop "Benzi's In The Building Interlude"
  • Wiz Khalifa "Say Yeah"
  • Chris Brown, T-Pain, & Wale "Kiss Kiss (Eli Remix)"
  • Twista & R-Kelly "So Sexy (Chromeo Remix)"
  • Something For The People "My Love Is Shhh (Sega Remix)"
  • Prince Mr. 773 "Kool Aid"
  • David Banner & Lil Flip "Like A Pimp (Nephets Remix)"
  • Yung Joc & Gorilla Zoe "Bottle Poppin (Benzi Refix)"
  • T2 "Heartbroken"
  • Fatman Scoop "Outro"
Music: Mixes || Workout: Interval or Elliptical.
Motivation: BENZI x MICK BOOGIE x FATMAN SCOOP

DJ Benzi & Mick Boogie put together this hot mixtape called MOTIVATION. And these songs and remixes are guaranteed to get anybody up and moving. It's perfect for an interval run - or for a long session on the elliptical. Get the download from DJ Benzi's site.

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Playlist category See more: Interval, Mixes, Treadmill

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Soulfly. Boom.
Featured on Pop Workout Playlist.

You probably have to love heavy metal/ hard rock to enjoy this, but they got me at "Back the fu$% up you blood-clawt enemy!" Buy it at iTunes or Amazon.com.

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Playlist category See more: Song of the Day

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Papa Roach. Last Resort.
Featured on Weights n Rock Workout Playlist.

This song is not scream out loud, but is just edgy enough to listen to when you're hitting the weights . Buy it at iTunes or Amazon.com.

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Playlist category See more: Song of the Day

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Reggae Remixed Workout Playlist


Tracklisting
  • Clipse ft Kardinall & Sean Paul. Grindin (Remix).
  • Busta Rhymes ft Sean Paul & Spliff Star. Make it Clap (Remix).
  • Sean Paul ft Busta Rhymes. Make it Clap (Remix).
  • Chris Brown ft Elephant Man. Wall to Wall (Remix).
  • Sean Paul ft Beyonce. Baby Boy.
  • Outkast ft Sean Paul. Hey Ya.
  • Rhianna ft Sean Paul. Break It Off.
  • Sean Paul. Temperature.
  • Elephant Man ft Busta Rhymes & Shaggy. The Way We Roll.
  • Will Smith ft Elephant Man. Switch (Reggae Remix).
  • Diddy ft Elephant Man & Nicole Scherzinger. Come to Me (Dancehall Remix).
  • Kat DeLuna ft Elephant Man. Whine Up.

Photo Credit: Pierluigi Ferro

Music: Reggae || Workout: running.
Get some reggae in your life - I heard it's good for you. I pulled out some of my favorite Sean Paul and Elephant Man songs that are at a running pace for this playlist. Download the entire Reggae Remixed Mix from zshare. You can also listen to the songs below.

Don't forget to grab the download at zshare.

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Playlist category See more: Mixes, Reggae, Treadmill

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Britney Spears ft Madonna. Me Against the Music.
Featured on Pops Workout Playlist.

Britney S has been on quite a few of our workout playlists and this collab with Madonna produced a song that belongs on your running playlist. Buy it at iTunes or Amazon.com.

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Playlist category See more: Song of the Day

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